Top Key Facts About Cialis

Posted on January 8, 2021February 21, 2021Categories Sex HealthTags , ,   Leave a comment on Top Key Facts About Cialis

If you suffer from erectile dysfunction, note that there are various products you can use to improve your sexual performance. According to the researchers, they believe that sexual dissatisfaction is one common issue that is breaking most marriages. Viagra and Cialis are the best two products you can consider using if you want to meet your sexual needs.

It is crucial to understand that Cialis is a longer-acting point that most men need to prefer over other ED treatments. It has started gaining a lot of popularity due to the many benefits it has. Once you start using it, you will notice that it provides dosing flexibility, it is convenient to take, and it works well. If you are new to Cialis, continue reading to find out more.

How Does Cialis Work?

Before you decide to buy these ED products, you need to ensure that you understand how it works and the benefits you are likely to get. Ideally, Cialis is a PDE5 inhibitor, and it works for erectile dysfunction by relaxing the smooth muscles in the blood vessels of the penis. It is advisable to note that the PDE5 inhibitor works in the presence of nitric oxide.


As a couple, you should understand that nitric oxide is released during sexual arousal, and this product works in 70 percent of individuals affected with erectile dysfunction. You can get this product in various doses, and you need to pick the best depending on your taste. Ensure that you use it before engaging in sexual activity.

How Quickly Does Cialis Work?

If you have decided to use Cialis, you need to note that it can take a maximum of two hours for the full effects to kick in. When comparing it with Viagra, you will find out that Viagra works quickly since it takes about an hour to work fully. It is advisable to note this to ensure you get prepared before meeting your spouse.

How Long Does Cialis Last?

Another vital thing you need to know is the duration that this product takes after consumption. It is essential to understand the effects of Cialis lasts longer than the effects of Viagra. It is confirmed that the effects of this product can take up to 36hours. However, you need to note that if your erection lasts longer than four hours, you should consider this a medical emergency.…

Rules for a Healthy Vagina

Posted on June 12, 2018January 21, 2019Categories Sex HealthTags , ,   Leave a comment on Rules for a Healthy Vagina

As you a woman you need to take your vaginal health into consideration and handle it seriously. However, the question is, what makes up a healthy vagina? The vagina has an acidic pH and also beneficial bacteria which helps in fending off infections. A healthy vagina will also have vaginal discharges but in small amounts. The discharge is not bad because the shedding of vaginal cells may cause it. To maintain a healthy vagina, there are many health rules you need to follow. If you dont some of these rules, this article will help you understand what you need to do to keep your vagina healthy.

Avoid Douching and Maintain Vagina pH

girl holding her buttA healthy vagina will have a pH of about 3.8 and 4.5. However, if you practice douching, this can interfere with the pH hence reducing acidity and also disrupting the bacterial makeup of the vagina. This will expose your vagina to bacterial infections. In case you experience an unpleasant smell from your vagina, it is advisable that you seek the help of a doctor. Douching will cover the smell and will not provide lasting results.

Always Treat Infections

Three types of vaginal infections can infect the vagina. These may include; bacterial vaginosis, trichomoniasis, and yeast infection. Bacterial overgrowth within the vagina causes the infections. In case you experience any of these, the best option is to seek the help of a gynecologist. If you choose to ignore the diseases, you may end up experiencing painful and unpleasant reproductive health complications.

Practice Safe Sex

couple looking at each other on bedSafe sex is recommended at all times more so if you are active in regards to having sex. Therefore, you can have safe sex by using condoms other the female or male condoms. A condom will be able to protect you from pregnancy. Condoms do not protect you from STIs hundred percent but at a very minimal rate. Similarly, you should always avoid sharing of sex toys. It is also essential that you change condoms when you are shifting from anal or oral to vaginal sex. This will help in preventing the introduction of bacteria to the vagina.

Maintain a Healthy Diet

You may imagine that diet does not play a role in maintaining a healthy vagina. It is, therefore, crucial you take a balanced diet and also take a lot of water if you want to have a healthy vagina. To some extent, some food can be used in treating vaginal problems. Yogurt is one of such foods which can help in preventing yeast infections and also in treating yeast.…

How to Please Your Man in Bed and Every Other Place

Posted on November 18, 2015January 21, 2019Categories Sex HealthTags , , ,   Leave a comment on How to Please Your Man in Bed and Every Other Place

Are you wondering on how please your man in bed? Fortunately, it is very easy to please a man. What you only require turning a man on is your sexy presence. However, if you have been in the relationship for some time, it can be quite difficult to remain sexy and attractive. Always remember to keep things interesting to keep your man pleased. Learn some ways to recall the excitement of your teenage days and you will easily make him go wild. Below tips will guide you:

Helpful Tips

Dress well

The pleasure of sex is in sensation. However, arousal ecouple making love on bedqually depends on other things. Always dress well in bed. You should do so all times and not only on night outs or when you want to have sex only. Wear soft nightwear, which flows through the body. You man will love the way you walk and look if it is cute and yet sexy.

Do not be a prude

At first guys will like you because of your innocence. However, no man will continue being fascinated by a girl who is shocked with everything other than missionary. In fact, men love ladies who know their ways around in bed. They desire girls who are confident and able to create an aura of sexiness at all times. Therefore, learn new moves and read about other things couples engage in.

Look sexy and get fit

Guys are known to be visual. It is not a must to look like a model, but get closer to that. You will look more attractive in bed. Off course your man loves you the way you are, but if you are fit, you will look sexier. Do some cardio for a few months. You should take care of your body. In turn, you will gain confidence in yourself and enjoy sex a lot better.

Tease him

You are free to play games with your man. You should not restrict games to the bedroom only. Make your husband desire you everywhere else. Do not restrict sex to your bedroom only. Work on him while at the couch

Explore sex and be creativecouple making love to each other
Sex should be fun and unique as the people enjoying it. Always try some new things. Avoid being stuck in some routine as this can become boredom. For instance, if you enjoy missionary, do not change your sex positions. Rather, learn new ways to make the position more enjoyable. You can watch other guys doing it on webcam chat.…

Tips On How To Last Longer In Bed

Posted on August 1, 2015January 21, 2019Categories Sex HealthTags , , ,   Leave a comment on Tips On How To Last Longer In Bed

Premature ejaculation is a serious problem among most men. It can upset your partner. Sex life is very important in any given relationship. If your sex life is poor, you are likely to cause harm to your relationship. About half of men populations are suffering from this problem. You should note that this problem does not relate to your physical ability.

Therefore, you should not feel embarrassed, and there are tips to help you overcome it:couple having a problem

Try different sex positions

There is a need to try various sex positions. The positions can help your muscles relax and take away all excessive pressure you might have. Also, this will help control premature ejaculation. In this way, you will be able to make your partner fully satisfied.

Simple breathing

Breathing is a good way of solving a lot of things in life. In fact, it will help you last longer in bed. Start by slowing down your breath, after the start of a sexual encounter. This method helps slow down the pace of things and in turn you will last a bit longer in bed.

couple having a problemFocus on your partner

Usually, men who have this problem, tend to focus on themselves. In fact, they are worried about not going to last longer. You can deal with this by shifting your attention to your partner. Try to focus as well as you can. This will stop you from premature ejaculation and keep you in the moment.

Muscle building exercises

You should note that exercises have a great role to play as far as sex related problems are concerned. In fact, the exercises will keep you healthy and fit. Exercises are not only meant for men but also women. This will help them strengthen their pelvic muscles. This has been found to help control early ejaculation. Try various exercises meant to increase your stamina and sustain better sex life. Some of the exercises include hip rotation, squats, dips, leg extensions, push-ups, pull-overs, and many more.

Masturbating quite often

Masturbating, some few hours before sex can delay ejaculation when having sex. It is advisable to try stop and startEjaculation Premature 01 method. This will help in building your stamina and controlling ejaculation.

Use of pills

These are medications developed to control early ejaculation. The pills are made from natural herbs. They have an effect in delaying your ejaculation.…

Sex Health for Teens

Posted on January 18, 2015January 21, 2019Categories Sex HealthTags , , , ,   Leave a comment on Sex Health for Teens

2 ladies talkingSex health for teen is probably one of the most important talks to have with a teenage. Your teenage kid is undergoing rapid change both mentally and physically hence this is the time to become a friend whom he/ she can confide in as well seek advice from. Your advice at this age not give your kid a positive and healthy perspective of sexuality and human intimacy but also helps him/her stand up to any form of rubbish in the media and from peers.


Tips on How to Talk Best about Sex to a Teen

Sex health discussion is difficult especially when it comes to parent-child relationship. Most parents do not know where and how to start hence delay or avoid discussing sex, health and sexuality. This consequently, gives the kid the urge to look for more options that will satisfy his curiosity putting him at risk.

  1. Initiate a dialogue

Normally a teen will never talk to her parent about changes her body is undergoing, may be due to discomfort or fear. But the parent can always initiate the talk by talking about a certain advert on media, a friend of the opposite giving advice to a girl

When having a talk with your teen about a serious issue, it is necessary for the parent to be a good listener besides take the child into confidence. Until you do this, the child will be unsafe to communicate what she feels. Do not forget to assure them that you will always be there to answer their questions as well as help.

  1. Ensure you are knowledgeable

Do your homework well before your begin advising a teen. The approach you use (depending on the age) and how relevant you are on the current issue should not be compromised. You can ask certain questions that will help you know if they know and the accuracy of the same knowledge.

Consult a medical practitioner in case your child shows any form of resistance when talking to you.

  1. Follow

After the sex talk, clearly communicate rules and their limits.

Sex Health for Teens: Birth Control

Teenage sexual encounters are getting trendier everyday; children are having more sex at very tender girl consulting a specialistage. This is therefore putting them at a risk of contacting STDs, HIV/AIDs and getting unwanted pregnancies hence the need to access birth control measures like contraceptives and condoms.

Many argue that giving the teens access to contraceptives will encourage them. But the truth is that the children will have sex whether they can access them or not. With this in mind, one should think of ways to mitigate the consequences of teenage sexual encounter.

Therefore, if you know of a child who is sexually active you need to make the local clinic your best friend. Many doctors will educate him on different options of birth control including use of condoms as well help him pick the right option.

Whatever is your take, sex health for teens is crucial and it is the responsibility of everyone to ensure that …